Cup-O-T: Wellness and Therapy Services

Description

Cup-O-T is a social enterprise that offers mental health support, training and events for the community.

Mental Health Support

  • Outdoor-based occupational therapy programmes in our Silfiled woodland
  • Occupational therapy groups and sessions in the community
  • Family and community sessions across Norfolk
  • Individual occupational therapy, EMDR therapy and psychological therapies

Our programmes empower young people aged 7-25 and families, who face complex and difficult challenges in their lives. We focus on the physical, mental and emotional wellbeing of our young people working with them to make lasting changes to their lives and helping them play a positive role in their communities.

We accept self referrals and referrals from professionals via our website for programmes that are open.

Training

  • Peer Support Worker Training - online and in person
  • Mental Health e-learning courses for schools, community groups, organisations, young people and families

Community events and workshops

  • WildVibes - Woodland youth groups
  • Woodland experiences and bushcraft workshops
  • Outdoor arts workshops

All our community events and workshops help us to fundraise and provide therapy to young people.

Therapy room hire

Our office is based in Kett's Yard Community Space where we have a therapy room that is available to hire.

Our modern, welcoming space is perfect for both talking and creative therapies, designed with comfort and professionalism in mind. Our therapy room is suitable for sessions with adults or young people aged 11+ and can comfortably accommodate up to 4 people, with 2 armchairs and 2 fold-away chairs available. The room is designed to be a calming environment, ideal for a range of therapies.

For more information on hiring our therapy room, visit our website.

Overview

Cup-O-T is a social enterprise that offers mental health support, training and events for the community.

Mental Health Support

  • Outdoor-based occupational therapy programmes in our Silfiled woodland
  • Occupational therapy groups and sessions in the community
  • Family and community sessions across Norfolk
  • Individual occupational therapy, EMDR therapy and psychological therapies

Our programmes empower young people aged 7-25 and families, who face complex and difficult challenges in their lives. We focus on the physical, mental and emotional wellbeing of our young people working with them to make lasting changes to their lives and helping them play a positive role in their communities.

We accept self referrals and referrals from professionals via our website for programmes that are open.

Training

  • Peer Support Worker Training - online and in person
  • Mental Health e-learning courses for schools, community groups, organisations, young people and families

Community events and workshops

  • WildVibes - Woodland youth groups
  • Woodland experiences and bushcraft workshops
  • Outdoor arts workshops

All our community events and workshops help us to fundraise and provide therapy to young people.

Therapy room hire

Our office is based in Kett's Yard Community Space where we have a therapy room that is available to hire.

Our modern, welcoming space is perfect for both talking and creative therapies, designed with comfort and professionalism in mind. Our therapy room is suitable for sessions with adults or young people aged 11+ and can comfortably accommodate up to 4 people, with 2 armchairs and 2 fold-away chairs available. The room is designed to be a calming environment, ideal for a range of therapies.

For more information on hiring our therapy room, visit our website.

Tags

Location

Business Address
Kett's Yard Community Workspace, 11, Market Place, Wymondham, South Norfolk, Norfolk, England, NR18 0AS, United Kingdom
Post Code
NR18 0AN

Contact Information / Social

Business Phone Number
Business Email
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