Keep Fit Classes (Over 50s) in Wymondham
Description
Keep fit is a fun fuelled low impact exercise to music class aimed at people over the age of 50.
Each class includes a combination of aerobic and conditioning exercises that are choreographed to music from the 60s, 70s and 80s era Guaranteed to lift your heart rate, improve your health and fitness, help you lose a few lbs and great for improving mental health. A chance to meet like minded people and make new friends.
Suitable for all fitness abilities over the age of 50.
Our local classes are:-
Tuesdays 1:15-2:05pm
Fridays 1:10-2pm
Both at the North Wymondham Community Centre.
What to bring? A bottle of water.
Where to go? On Limetree Avenue, opposite the pub and next to some shops! Car parking available.
Additional Information
Tags
Location
Business Hours
- Monday Closed
-
Tuesday
01:15 pm - 02:15 pm
- Wednesday Closed
- Thursday Closed
- Friday
01:15 pm - 02:15 pm- Saturday Closed
- Sunday Closed
Contact Information / Social
-
Chapel Lane, Wymondham, NR18 0BU
Wymondham Town Council allotment site is situated off Chapel Lane. Some plots are full 10 rod plots with others being… Read More
-
Wymondham NR18 0SL
The Wymondham Satellite group is part of the International Rotary Club. Rotarians are people from all walks of life who… Read More
-
That Little Norfolk Studio Abbey Schoolrooms, Church Street, Wymondham NR18 0PH
My name is Julia Dove and I love helping children to find their voice and gain confidence through song. Wymondham… Read More